-Relieves Stress & Anxiety.
-Boosts Endurance, Creativity & Libido.
-Increases Energy, Muscle & Strength.
-Supports Healthy Heart Function.
-Anti-inflammatory

A top adaptogen and rejuvenating tonic herb in Ayurvedic medicine with thousands of years of documented use, Ashwagandha has been shown to reduce stress, anxiety, depression and exhaustion while boosting energy and vitality. 
 
Ashwagandha root is perfect for someone who feels wiped out and depleted but also jumpy and anxious.  Stress horomones, adrenaline and cortisol, build up in your adrenal glands as you experience stress events. Regular use of ashwagandha helps express the stress horomones from your adrenals and bring your central nervous system back into balance, helping you stay grounded and in the moment.
 
Ashwagandha needs to be taken consistently, while some feel the effects in as little as 15 days, many need to let the plant soak into the body for 30-60 days.  That time is the herb doing it's work on your central nervous system.  Then this steady, calm, good mood takes hold and everything just flows.   
Stress will always come and go, but Aloha 'Āina's Ashwagandha tincture adds that restorative and balancing effect.
 
With consistent use also come dependable sleep.  Expect yourself to drift off to sleep easily, sleep soundly and wake up restored.  
 
Do you known where your herbs are grown?
We organically grow our ashwagandha root with healing intention, on our farm in Hāna, Hawaii.  These beautiful growing conditions provide some of the freshest and most potent plant medicine.  We are continually growing and harvesting Ashwagandha roots to always have fresh vibrant & supportive medicine available. 
 
Support the resiliency of your central neverous system. Try some today!
 
Great paired with our Passionflower tincture for a powerful balance to your days and nights. 
 
Suggested dosage:
Taken under tongue. 2-3 dropperfuls, 2-3 times per day. May be added to a splash of water, tea, juice or smoothie.  
 
Hold the tincture in your mouth or under your tongue for up to one minute before swallowing to get full benefits.  Since herbs can have a different effect on individual systems, dosage will vary. Start on the low end of the suggested dosage and slowly work your way up until you are feeling the desired effect.